Do I still love Trim Healthy Mama?
Oh yes I do. I have been a THM since March.
I eat much yummier and indulgent food then ever before and I am maintaining my weight. Yes, I have finally found a balance and have maintained my weight within a few pounds for the last couple of months.
I love Pearl and Serene (the founders). They are so encouraging and realistic about doing this plan.
This is a lifestyle for me not a prison. I am not depriving my body of anything (except sugar but I don’t feel like I am even missing out on that with all the desserts I eat).
I do have to plan ahead. Especially now that we camp all summer (pretty much). I have to make food at home that I can freeze and take with me but that means when I am camping I am not cooking. I just pull my yummy snacks out and eat.
If you have tried everything else and nothing has worked I really encourage you to try THM. It works. You have to stick to it but it really does burn the weight off. It makes sense because you can do this for life. Most everything else isn’t something you can maintain for your life because you are completely taking out a food group and more than likely you will put the weight back on.
Even if you don’t need to lose weight but just want to eat healthier I highly recommend THM.
I do think you need to read the books to fully understand the program, otherwise you will be missing important information and buying products that you might think are on plan but aren’t.
Here is a link to the book I think you should start with, it’s not as long at their first one (although this is still lengthy). Click here.
Or you can get the book from the library, that is what I did. My friends in Michigan can go to Mel.org and request it if you have a library card to another library and it will get sent there. Perfect!
I’m going to try to be better about blogging now that it is summer and share things I am learning.