What Did I Eat 3/23-3/29?

Photo by Herson Rodriguez on Unsplash

So . . . I had a post started last week to post today. I worked on it Monday and the computer froze. I walked away and actually forgot about it. I went back to update this post on Tuesday and it was all gone. I was so frustrated I didn’t even try to go back or start from Tuesday.

I mostly did good this week but I will tell you a lesson I had to learn the hard way.

On Saturday we had a matinee performance and an evening. My day was very busy with running around.

Number one, I know I didn’t drink nearly enough water, and that might have been the biggest issue of all.

Number two, parents brought in food between shows. I tried to be good but I did eat some mac ‘n cheese, it really wasn’t that much. But about eleven o’clock that night I had a big plate of nachos and a coke.

I won’t go into details but my body didn’t like eating that way and I paid the price until Wednesday. I was miserable.

So, lesson learned, I need to be careful how much junk I do eat and make sure I am still drinking a lot of water.

Next week I should be back with my normal posts. Have a Happy Easter!

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