What Did I Eat 3/2-3/8?

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Photo by Joseph Gonzalez on Unsplash

Disclaimer: I am not a health expert. I am a wife, mother and music teacher who loves to find healthy recipes and share them. I am only sharing what has worked for me, I am in no way advising others on how they should eat. Click links to see recipes or products.

I drink only water and a cup of coffee or two a day with creamer (but I am starting to make my own, healthier, version) because there are just some things a girl can’t give up.

I am making the transition to the  Trim Healthy Mama plan, but I am not totally on plan. I am very excited about this.

I exercise four times a week for twenty minutes.

We rarely go out eat, I cook A LOT!! But I enjoy it.

3.2 Breakfast: Cinnamon pecan baked pancake from Trim Healthy Table and two sausages. I used THM syrup, so good.

We had a delay at school today so I would be eating lunch much later then normal so I made myself a small smoothie from the Trim Healthy Mama Cookbook to hold me over.

Lunch: Loaded Sweet Potato and grapes. I don’t usually like sweet potatoes but I did today!

Snack: Pumpkin Spice Loaf This isn’t great but I will eat it and finish them until they are gone. Soooo…I’m going to be honest. I got home work and open the fridge and see that my husband had some leftover KFC potatoes wedges. I couldn’t resist and I eat them. They were very good.

Dinner: Honey Garlic Chicken Wings and green beans

Snack: Healthy One-Bowl Fudgy Brownie 

3.3 Breakfast: Two eggs, a few hashbrowns (I’m trying to go lighter on the potatoes as that doesn’t really fit into the THM plan, but since I am at goal weight I can squeeze them in), veggies and a little cheese.

Lunch: Leftover Mommy’s Meatloaf and Fotatoes.

Snack: Mock Tim Horton’s Iced Capp. I love these so when I found a THM version I was super excited. It was good, not as good at Tim Horton’s but a nice substitution.

Dinner: Shrimpy Pasta. I probably had way too much pasta for this to be THM, but it was pretty good. I used chicken instead of shrimp. We also had asparagus au gratin.

Snack: I can’t remember…

3.4 Breakfast: Oatmeal On The Go Cups from Trim Healthy Table.

Lunch: Supreme Salad, yum.

Snack: Apple Crisp. I didn’t like this.

Dinner: Beef Stroganoff and green beans. I believe my husbands quote was, “If you want to know what nothing tastes like eat this.” Yeah, it wasn’t good.

Snack: Oatmeal Chip Muffins. Yum, I do like these with a cup of coffee (THM style of course).

3.5 Breakfast: Mufflets from Trim Healthy Mama Cookbook.  I made this in a 9 x 13 pan, added a few hashbrowns, because I am at goal weight so I can throw them in once in a while and I cut it into sixths and froze them.

Lunch: Salad in a Jar (FP) Trim Healthy Mama Cookbook. 

Snack: Strawberry Cheesecake Shake, THM Cookbook. Oh, this was soooo good.

Dinner: Hearty Beef Stew

Snack:  Pumpkin Spice Loaf

3.6 Breakfast: Oatmeal On The Go Cups from Trim Healthy Table.

Lunch: Single Serve Lasagna in a Bowl. This was very yummy. I had some grapes too.

Snack: Wasa crackers and  Laughing Cow Creamy Light Swiss and  Triple Zero yogurt by Oikos

Dinner: Chicken and Quinoa from Skinny Slow Cooker. Yum!!

Snack: Oatmeal Chip Muffins.

3.7 Breakfast: Oatmeal On The Go Cups from Trim Healthy Table.

Lunch: Cauliflower Chowder and grapes. This soup was so good. I usually love cream of potato soup but this is a good substitute.

Snack: Wasa crackers and  Laughing Cow Creamy Light Swiss .

Dinner: Turkey Lettuce Wraps from the Skinny Slow Cooker. These were pretty good 🙂

Snack: Berry Treat in a Jar .So good.

3.8 Breakfast: Chocolate Chip Pancakes from Trim Healthy Table and a couple of sausage. THM syrup.

Lunch: Cauliflower Chowder and grapes.

Snack: Fat Stripping Frappa from Trim Healthy Mama Cookbook. 

Dinner: Slow Fajitas from Trim Healthy Mama Cookbook. Put this in a bed of lettuce with guacamole, sour cream and cheese. I never missed the shell!

Snack: Everything Nice Cinnamon Spice Muffin This is a keeper.





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